Company Description

Shauna offers personalized, high intensity strength, cardio and kickboxing training sessions in her clean, private gym. She is a certified fitness and kickboxing trainer and likes varied, functional training herself and staying active.

Products & Services

Playroom for Children ,   Bodyweight Training ,   Nutrition Counseling ,   Customized Workout Programs ,   flexible scheduling ,   Healthy Lifestyle Transformation ,   Mixed Martial Arts ,   Personal Fitness ,   Free Weights and Bands ,   nutrition coaching ,   Strength and Conditioning ,   Body Weight Loss ,   Personal Training ,   Accountability and Support ,   Kickboxing ,   Kickboxing and Mixed Martial Arts ,   Injury Rehabilitation