Company Description

Shauna offers personalized, high intensity strength, cardio and kickboxing training sessions in her clean, private gym. She is a certified fitness and kickboxing trainer and likes varied, functional training herself and staying active.

Products & Services

Healthy Lifestyle Transformation ,   Personal Training ,   Injury Rehabilitation ,   Accountability and Support ,   nutrition coaching ,   Personal Fitness ,   Strength and Conditioning ,   Customized Workout Programs ,   flexible scheduling ,   Playroom for Children ,   Body Weight Loss ,   Mixed Martial Arts ,   Bodyweight Training ,   Kickboxing ,   Free Weights and Bands ,   Kickboxing and Mixed Martial Arts ,   Nutrition Counseling